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The Unlock Wellness Podcast

Jan 31, 2018

Adam Sud's story of transformation is incredible. Adam was at 320 lbs, had type 2 diabetes and high blood pressure, was dealing with severe food addiction, and was a drug addict. His life was spiraling out of control to a point of attempted suicide. Adam decided he had to radically change his life if he wanted to...


Jan 29, 2018

Matt Bennett is a holistic health educator with a focus on detoxification  and raw living foods. He runs a YouTube channel called Raw Intuition, has coaching services, and teaches raw food classes. 

In this episode, Matt talks about his own personal wellness journey, why he decided for himself to eat primarily a raw...


Jan 24, 2018

Bethany Stec Janicek has completely transformed her life. After dealing with food addiction and depression, she discovered plant-based nutrition and knew it was the answer for her. She lost 80lbs and is now helping countless amounts of people do the same through her website and online coaching community,...


Jan 22, 2018

Kathy Freston is a food and wellness expert who focuses on vegan nutrition. She is doing amazing work and recently released her newest book, Clean Protein, co-authored with Bruce Friedrich. 

In this episode, we discuss Kathy's personal wellness journey, dive into issues with the food industry and factory farming,...


Jan 18, 2018

You probably recognize Angela Means Kaaya as Felicia from the movie Friday. She's also known for the Nickelodeon show Cousin Skeeter, and doing stand up comedy openings for people like Chris Rock and Jamie Foxx. She's an extremely talented person and also passionate about wellness and cooking. After transforming her...