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The Unlock Wellness Podcast

Jul 27, 2018

Puru Schout is a vegan bodybuilder and trainer who is doing so much positive work. Growing up a smaller kid, he was always determined to put in the work to have the health and body that he always dreamed of having. After he was introduced to a plant-based diet, everything in his life changed. His health goals...


Jul 25, 2018

Brittany Biggers has completely transformed her life with a plant-based diet, and now is passionate about helping others find a love for vegan cooking. She grew up with a passion for cooking, but health and fitness was never her priority. After discovering how healthy and happy that she could be by being more conscious...


Jul 19, 2018

Danielle Petze, better known by Vegan Danielle, is a podcaster and chef who is doing some really amazing work. After living a destructive, unhealthy lifestyle, Danielle decided that she needed to take massive action to turn her life around. As she took steps to improve her quality of life and grow as a person, she...


Jul 17, 2018

Lori Sherlock is a triathlete and a professor at West Virginia University in the Exercise Physiology Program. I was fortunate enough to have Lori as a professor for a handful of classes when I attended WVU, and can honestly say she was one of the most impactful teachers that I've ever had. She has transformed...


Jul 13, 2018

Kevin Lindsay is a bodybuilder, certified master trainer, and owner of Iron Banner Fitness. Kevin is on a mission to transform the health of as many people as possible, all over the world. While in the hospital bed after an extremely bad car accident, the idea for Iron Banner Fitness came to him, and as he started to...