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The Unlock Wellness Podcast


Mar 6, 2020

Heidi Germaine Schnappauf currently works in film and television as a stuntwoman, stunt coordinator, and actress. Heidi has recently worked on shows like NBC's Blindspot and AMC's The Walking Dead: World Beyond. She also recently completed directing her first feature film, which she also co-wrote. 

In this episode, Heidi talks about her own personal wellness journey, how she overcame an eating disorder and created a healthy relationship with food, how she takes care of her body on and off set to be prepared for such a strenuous job, and how she recovered from a near career-ending neck injury.

This episode with Heidi was a lot of fun, and you'll definitely feel inspired to take your health to the next level. 

Keep up with Heidi on social media!

Also, Heidi discusses this amazing resource for those being affected by eating disorders. Be sure to check it out if you are wanting to seek help: NationalEatingDisorders.Org

Hope you enjoy the episode!

 

Credits:

Music:

www.bensound.com